Many people think that wellness is merely freedom from pain, sickness and disease. We see it as the complete integration of mind, body and spirit, affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Wellness is much more than just how you feel; it determines how you function! The 5 Facets of the Wellness Prism are not services; they are categories or aspects of living.
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Your DREAM Score results will serve as an indicator of your current health status and if you're raising children, it can be a predictor of your children's current & future health! Determine where you are in your wellness journey and see if your "battery" is charging or depleting. Unlike other books, D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health takes you on a self-guided tour through the entire book.
Coaching is a process by which a professional coach helps bring out the absolute best in a client, whether an individual, couple, family, or corporation. This is done by connecting one's inner purpose and passion to outer goals and tasks to bring about extraordinary results. You set better goals with a coach than you might have without the coach and move forward toward living your DREAM. Many clients commit to 3 month (12 sessions) for maximum benefit with the option to continue on a monthly basis after that.
DREAM Relationships reveals how to see the perfection in yourself and those in your life. All too often, relationships struggle simply because they are either poorly matched OR they just don't truly understand and "see" each other. Seeing the perfection in each person enables a greater level of understanding and tolerance, encouraging relationships to succeed and flourish harmoniously.
DREAM Relationships uses an advanced human assessment technology, The Ultimate Life Tool to bring out the absolute best in our clients. This patented instrument consists of 87 questions and takes approximately 15 minutes to complete. The difference between an individual's natural, inborn talents versus learned skills (that may actually drain or weaken the individual).
Reviews (28)
Mazi I.
Jun 05, 2020
I had the pleasure of getting to know Brian and Brook when having their son at our school. Brian and Brook are true examples of living and advocating for healthy lifestyles. My chiropractic exposure to dream wellness is when I got adjusted after a series of dizzy spells and not being able to stand up and get anything done. We connected with Brian, he accommodated us on short notice, adjusted me and I felt the change almost immediately.
We have made it our routine follow ups to get adjusted by Dr. Brian to keep up with the good feelings and sense of power! Dr. Briana and Brook bring passion, experience, commitment and genuine care to their work and clients.
We have made it our routine follow ups to get adjusted by Dr. Brian to keep up with the good feelings and sense of power! Dr. Briana and Brook bring passion, experience, commitment and genuine care to their work and clients.
Leora Koyen
Feb 02, 2020
Dr Peters and staff are awesome. I'm a busy mom who tries to work around her kids schedule and I always make last minute appointment since I never know if my Daughter will take a nap or will be awake. They always work around my needs and help me been seen ASAP. My daughter loves when Dr Peters adjusts her. we all love to be adjusted.
Jp H.
Sep 25, 2019
KrisEadeh L.
Aug 13, 2019
I am skeptical of Chiropractors, I've only seen 2 in my life & it was time to get back into Chiropractic care again for my multiple chronic issues, I was VERY impressed by Dr. Fattie, she is very smart & cared as much about educating me, as she did about my wellness, I value that greatly! I'm looking forward to this wellness relationship, our journey has just begun.
Mat Roe
Nov 28, 2018
What an amazing place! Super friendly staff greets you immediately upon arrival. The facility is very clean and organized with an awesome massage chair in the waiting room. Dr. Peter Seguinot has been nothing short of fantastic! I've dealt with lower back pain from motorcycle and bmx crashes for over 10 years thinking nothing could be done about it.
In just a matter of 3 months, Dr. Peter has changed my day to day life and relieved almost all tension and pain from my lower back. I cannot thank or recommend DREAM Wellness enough! If you are searching for the BEST chiropractors in San Diego, look no further!
In just a matter of 3 months, Dr. Peter has changed my day to day life and relieved almost all tension and pain from my lower back. I cannot thank or recommend DREAM Wellness enough! If you are searching for the BEST chiropractors in San Diego, look no further!
Sage B.
Apr 27, 2018
I've been to a lot of chiropractors in my day - all across the country. Dr. Brian Stenzler is unlike any other chiropractor I've ever been to. Not only is he well-educated and naturally intelligent, but he is an excellent diagnostician and his interventions are intuitively driven. Perhaps even more remarkable is his willingness to attend to the patient's emotional state as well as the physical and let that inform his choices.
After a freak accident, I was paralyzed and on my back for the better part of a year. I am extremely hesitant to have people adjust me. Nearly a decade ago I underwent surgery to enable me to function better. Until last week, I hadn't had that level of pain since the surgery. I met with Brian yesterday and he had the wisdom to ask me if I could allow him to do a series of standard adjustments to relieve my pain.
I was able to share my fear with him that the adjustments would make things worse and he switched gears and worked on my back through alternative maneuvers. Today the pain is almost completely gone! Dr. Brian Stenzler is not just a great chiropractor- he is magic.
After a freak accident, I was paralyzed and on my back for the better part of a year. I am extremely hesitant to have people adjust me. Nearly a decade ago I underwent surgery to enable me to function better. Until last week, I hadn't had that level of pain since the surgery. I met with Brian yesterday and he had the wisdom to ask me if I could allow him to do a series of standard adjustments to relieve my pain.
I was able to share my fear with him that the adjustments would make things worse and he switched gears and worked on my back through alternative maneuvers. Today the pain is almost completely gone! Dr. Brian Stenzler is not just a great chiropractor- he is magic.
Lanni Smith
Dec 25, 2017
I've only dealt with them when I was trying to be a distributor of wellness products, but while I was there I witnessed top notch care for their patients. I met with the owner who made sure he was thorough in understanding products and my needs since there was an impromptu mini consultation. He cares that his aides and his care are the best. Not one patient was there and upset with their service. It focuses on wellness and getting you well. They stay true to their mission statement and oaths.
Rhea Makiaris
Jun 20, 2017
Sold! Everyone working at DREAM Wellness is knowledgable and friendly. I feel very welcome and look forward to my appointments. I just started chiropractic adjustments (Dr. Brian is fabulous) a few weeks ago and have also been in for a deep tissue massage (with Carly) that was the best massage I've had in years. I walk out feeling like a million bucks after my visits and have already noticed a change in how my back and neck feel as a result. Love DREAM Wellness!
Jocelyn G.
Jun 05, 2017
Brian has been fantastic in treating severe jaw pain that had gotten so bad that it seemed like surgery was on the horizon - but thanks to Brian's treatment things are so much better - the change has been dramatic! I would highly recommend Brian & DREAM Wellness to anyone needing chiropractic treatment, they go well beyond anything I have ever experienced in terms of research and diagnosis plus Brian is super nice and really makes you feel comfortable.
LindaAnne Kahn
Apr 06, 2017
Brian Stenzler is an amazing chiropractor. who is very dedicated to his patients. I had awful headaches and extreme neck pain for over 3 weeks. Dr Stenzler treated me 4 times and my headache and neck pain went away. There are not many people I would trust with my neck! I will continue to go monthly for tune ups. I highly recommend him.
Jocelyn Birkhimer
Feb 24, 2017
I've been going to Dream for about 2 years now, and have made so much progress with my overall health and wellness. I was in a car accident at age 12, and struggled with chronic pain for over 10 years. I found myself in chiropractic offices 2-3 times per week for years until I found Dream. I started with Dr. Chuck in 2015, and then started working with Dr. Brian and my experience has been nothing short of wonderful.
My spine has made visible progress, and I only have to go once every 3 weeks now! Dr. Brian takes time to listen to what I've been working through, and always gives me advice for my health routine when I ask. Also, I've never had to wait more than 5 minutes before getting adjusted, which is AMAZING! Highly recommend.
My spine has made visible progress, and I only have to go once every 3 weeks now! Dr. Brian takes time to listen to what I've been working through, and always gives me advice for my health routine when I ask. Also, I've never had to wait more than 5 minutes before getting adjusted, which is AMAZING! Highly recommend.
Kali Bliss
Jan 19, 2017
Dr. Brian is friendly, affordable, and a caring human being! I am so so grateful for his services and he has helped me tremendously with my scoliosis and back pain. His warm spirit and kind personality made me feel safe and comfortable. I would recommend him to anyone looking to try chiropractics and wanting relief from pain and body dysfunctional. Dr.
Brain will help you get your power back, and give your tips to health and wellbeing! He does Yoga, and speaks the Yoga language too and understands the amazing power of the mind, body, and health :
Brain will help you get your power back, and give your tips to health and wellbeing! He does Yoga, and speaks the Yoga language too and understands the amazing power of the mind, body, and health :
Chantal Duisters
Jan 16, 2017
Dr. Stenzler is truly one of a kind! I had never been to a chiropractor prior to seeing him and there is absolutely no one I would trust other than him. He is very caring, experienced, passionate about his practice, and extremely thorough. He has completely eliminated the discomfort I felt in my back and the constant migraines I was having. I look forward to the continued improvement I feel every week after my appointment. Thank you Dr. Stenzler!
Sarah L.
Dec 17, 2016
Brooke and Brian are an absolute dream team! I've been seeing Brian for several years now for chiropractic work, and after seeing the progress from my scans, I'm a full believer in his work, talent and dream team. His bedside manner is professional yet makes you feel like your part of the family. He's incredibly educated and always make me feel at ease.
My fiance and myself took the portal test from Brooke, then had a incredible meeting with her to follow up on the results. Our jaws were to the floor the entire time, it was as if she was a psychic! Like she had been living with us! The test results provided so much clarity, motivation and help on how we each can live at our best and how to support one another. I'm overjoyed by the time I've had with Brian, Brooke and the Dream Wellness team. They have become an asset to keeping me on track living my most clear, healthy and happy life.
My fiance and myself took the portal test from Brooke, then had a incredible meeting with her to follow up on the results. Our jaws were to the floor the entire time, it was as if she was a psychic! Like she had been living with us! The test results provided so much clarity, motivation and help on how we each can live at our best and how to support one another. I'm overjoyed by the time I've had with Brian, Brooke and the Dream Wellness team. They have become an asset to keeping me on track living my most clear, healthy and happy life.
Adam Wilbanks
Dec 09, 2016
I recently became a member at Dream Wellness. I've been seeing Dr. Brian for Chiropractic care and couldn't be happier with the results so far. He's very informative and in depth with everything he does. Great facility and staff, especially Ashley L. at the front desk, who thankfully recommended me to Dream Wellness.
X. X.
Nov 05, 2016
I've gone to Dr. Brian for 3 years and he is a life-saver. I wouldn't hesitate to send any of my loved ones his way for treatment. I first saw Dr. Brian after a bad experience with another chiropractor and I was petrified to have anybody touch me out of fear that they would make it worse. Dr. Brian listened to me and worked with me through baby steps to establish a level of trust until I was comfortable and it's been a life changer, or his words ".you're going to wish you did this years ago." And, he was right, I did!
He did a full adjustment and for the first time in 3-yrs, I walked out of a physicians office with no pain. I've been seeing him ever since. Dr. Brian is brilliant at what he does, it's like an art for him. He's extraordinarily informative and sincere. I continue to work with him and my other physicians as a part of a comprehensive program to to ensure continued success.
If there's one thing that I learned from this experience, it's that everything in your body is connected and adjustments are a crucial element in keeping you aligned and the power on. It puts your body in the correct position so that you're at your best for physical therapy and other treatments.
He did a full adjustment and for the first time in 3-yrs, I walked out of a physicians office with no pain. I've been seeing him ever since. Dr. Brian is brilliant at what he does, it's like an art for him. He's extraordinarily informative and sincere. I continue to work with him and my other physicians as a part of a comprehensive program to to ensure continued success.
If there's one thing that I learned from this experience, it's that everything in your body is connected and adjustments are a crucial element in keeping you aligned and the power on. It puts your body in the correct position so that you're at your best for physical therapy and other treatments.
Michelle D.
Nov 29, 2015
Emerald P.
Jul 27, 2015
I Absolutely love Brian Stenzler and the work he has done on my back. I suffered a traumatic incident which caused me a lot of neck pain and tension from the stress. The first time he adjusted my back and neck, I walked out of his office feeling amazing. It really worked how an adjustment was able to get me back to normal and feeling happy again. He does an in depth analysis when you first come in and I was blown away with his technology.
Tom P.
May 01, 2015
Dr. Fatimah is awesome! She goes above and beyond. She takes the time to help you discover what the long-term cause of your pain is, instead of simply treating the symptoms. The DREAM Wellness staff is incredibly kind and friendly. Without a doubt I can say that Dr. Fatimah and her chiropractic office is one of the best practices in the area, if not the San Diego county. ---------------------- I have battled neck and back problems after a car accident. After few visits thanks to Dr. Fatimah I was able to do my daily activities without much discomfort. THANK YOU DR. FATIMAH.
Meredith C.
Jan 09, 2015
I have had stellar experiences with both Brooke and Brian Stenzler at DREAM Wellness. Brian is an excellent Chiropractor and I would highly recommend him to any of my patients (I'm a physical therapist.) My husband and I recently had the opportunity to receive relationship consulting from Brooke Stenzler, and WOW. We were absolutely blown away by the consultation.
She is exceptionally knowledgeable, friendly and compassionate. Her bubbly personality is infectious, and her ability to explain herself and keep an audience engaged is exceptional. While I consider my marriage happy and stable, my spouse and I certainly have our moments of friction. Brooke's insightful session showed us very effective ways to isolate our vital needs and ensure they are met by our partner (and by ourselves).
Because of Brooke's information, my husband and I are happier than ever! I HIGHLY recommend both Brooke and Brian Stenzler for your wellness needs. You will not be disappointed!
She is exceptionally knowledgeable, friendly and compassionate. Her bubbly personality is infectious, and her ability to explain herself and keep an audience engaged is exceptional. While I consider my marriage happy and stable, my spouse and I certainly have our moments of friction. Brooke's insightful session showed us very effective ways to isolate our vital needs and ensure they are met by our partner (and by ourselves).
Because of Brooke's information, my husband and I are happier than ever! I HIGHLY recommend both Brooke and Brian Stenzler for your wellness needs. You will not be disappointed!
Rick I.
Oct 26, 2014
I'm thankfully very healthy and one of the reasons is that I believe in being proactive about my health. I've been to a lot of Chiropractors throughout my adult life. Like every profession, there are some that are better than others. Dr. Stenzler is definitely right up there at the top. His came through as he found the right way to adjust some of my more difficult areas.
In addition he was on time and I was in and out in no time. Plus he has a tremendous back office support that offers excellent reminders. The last piece I want to mention is that he definitely educates you regarding the concept of Wellness and what you can do to operate at an optimal level.
In addition he was on time and I was in and out in no time. Plus he has a tremendous back office support that offers excellent reminders. The last piece I want to mention is that he definitely educates you regarding the concept of Wellness and what you can do to operate at an optimal level.
Staci R.
Feb 11, 2014
I was suffering from agonizing lower back pain when I remembered my coworker was seeing a chiropractor that he raved about. I got the number and gave Dr. Senzler a call on a Friday evening expecting to get voicemail but he answered! He was nice enough to offer me an appointment at at Del Mar office the following morning even though that was supposed to be his day off.
My GPS took me straight there and I parked in the back as the doc recommended. I had some trouble finding the place from the back parking lot when a gentleman walked up and asked if I was lost, it turned out to be the doc! He pointed me to a parking spot and showed me where the office was. Once I walked (or limped) in Dr. Stenzler was so kind in introducing himself, explaining his services, asking questions about what I wanted out the practice, etc.
I was very impressed by how thorough and professional, yet warm he was. He did my initial scan and adjustment explaining things to me throughout the way. We discussed payment options then I set up my next appointment at the PB office for 2 days later. By the day of my PB appointment I was feeling sooooo much better and I have Dr. Stenzler to thank for that.
Being a dentist I knew that I would eventually have to start seeing a chiropractor but I did not anticipate it being so soon in my career. Although the circumstances under which I met Dr. Stenzler were not the greatest I am glad that I went to him and I will continue to from here on out!
My GPS took me straight there and I parked in the back as the doc recommended. I had some trouble finding the place from the back parking lot when a gentleman walked up and asked if I was lost, it turned out to be the doc! He pointed me to a parking spot and showed me where the office was. Once I walked (or limped) in Dr. Stenzler was so kind in introducing himself, explaining his services, asking questions about what I wanted out the practice, etc.
I was very impressed by how thorough and professional, yet warm he was. He did my initial scan and adjustment explaining things to me throughout the way. We discussed payment options then I set up my next appointment at the PB office for 2 days later. By the day of my PB appointment I was feeling sooooo much better and I have Dr. Stenzler to thank for that.
Being a dentist I knew that I would eventually have to start seeing a chiropractor but I did not anticipate it being so soon in my career. Although the circumstances under which I met Dr. Stenzler were not the greatest I am glad that I went to him and I will continue to from here on out!
Nicole V.
Apr 21, 2012
Dr. Brian Senzler has completely restored my belief in chiropractics. I have tried 2 other chiros previous to him, and always felt that their examinations and adjustments were a rushed " quick fix" approach. Neither focused on the entire body. Immediately, I was impressed with Dr. Senzler's approach. Kind, caring, thorough, and well explained.
As a dentist, I am very concerned about my health, and also, really put my body to the test with both my work and with my extracurricular work-outs. I have avoided getting adjustments due to my previous experiences, but knew I was in need of a tune-up. My first adjustment was fantastic, and I can not wait to get another. I liked his approach to getting the body back on track. Thank you, Dr. Brian, for being so fantastic!
As a dentist, I am very concerned about my health, and also, really put my body to the test with both my work and with my extracurricular work-outs. I have avoided getting adjustments due to my previous experiences, but knew I was in need of a tune-up. My first adjustment was fantastic, and I can not wait to get another. I liked his approach to getting the body back on track. Thank you, Dr. Brian, for being so fantastic!
Bobby M.
Mar 21, 2012
C. G.
Jun 17, 2011
Doug M.
Jun 08, 2011
My wife, son, and I have been using the services of Dream for the past two to three years or so. We've been seen by Dr. Brian (Chiro), Brandy (Nutrition), Kirsten (Massage) and Scott (Exercise). I can say without hesitation that all of them are top-notch professionals. They know their stuff, have treated us right, always seem truly concerned about our well-being, and most importantly, successful in addressing what it was we came to see them for (and/or are continuing to see them for).
Rachel T.
Jul 25, 2010
My husband and I have been DREAM clients for over three years. We initially went to the Pacific Beach location but now go exclusively to the Del Mar office because it's closer to where we live. DREAM isn't your average chiropractor's office and, having now been a client for several years, I can't imagine I'd ever want to get chiropractic care (or general wellness care, for that matter) anywhere else.
We initially went to DREAM because I was having some back pain and thought maybe a chiropractic adjustment would help. My husband, who had no pain and didn't feel like he needed chiropractic care at all, was pretty much just along for the ride. After our initial meetings with Dr. Brian, though, we both came away with a fundamental understanding of how regular chiropractic care, in combination with the other tenets of the DREAM philosophy, could improve our health and wellness, even if we weren't in pain.
Once you understand chiropractic care can help you even if you don't have "back problems, " you start to understand the DREAM approach to wellness. In addition to seeing Dr. Brian for an adjustment every other week or so (I initially went three times per week but have been able to decrease the frequency of my visits over time), I've also had several massages at both the PB and Del Mar locations.
They never disappoint. In time I hope to take advantage of the organic cooking classes, pilates sessions and other great opportunities they offer. I foresee being a client here for a long time to come.
We initially went to DREAM because I was having some back pain and thought maybe a chiropractic adjustment would help. My husband, who had no pain and didn't feel like he needed chiropractic care at all, was pretty much just along for the ride. After our initial meetings with Dr. Brian, though, we both came away with a fundamental understanding of how regular chiropractic care, in combination with the other tenets of the DREAM philosophy, could improve our health and wellness, even if we weren't in pain.
Once you understand chiropractic care can help you even if you don't have "back problems, " you start to understand the DREAM approach to wellness. In addition to seeing Dr. Brian for an adjustment every other week or so (I initially went three times per week but have been able to decrease the frequency of my visits over time), I've also had several massages at both the PB and Del Mar locations.
They never disappoint. In time I hope to take advantage of the organic cooking classes, pilates sessions and other great opportunities they offer. I foresee being a client here for a long time to come.
Kelsey S.
Jun 28, 2010
This place also has a location in PB. I thought it was one of the most uncomfortable and unprofessionally run places I've ever been to. When they put you in the room to talk about your chiropractic care, they leave the door open so everyone in the other room can see you in the gown. They are intense salesmen and try to convince you that you have back problems and to sign up for long term care, even if you don't have any problems.