San Diego's Dr. Katrina Hackett provides Chiropractic and rehabilitative care at Action Sports Chiropractic, a Sports Medicine based Family Wellness Clinic dedicated to helping active adults, children, and athletes of all ages and professions function at their best. We believe in taking an active approach to health care that puts you in charge while assisting your body through the healing process. We believe that when it's properly cared for, your body has its own God-given ability to heal itself.
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We are here to keep you active and moving! When soft tissues such as muscles, tendons and ligaments are injured, the body often responds by forming scar tissue. Even if you haven't experienced traumatic injury, repetitive stress and chronic tension or tightness can lead to scar tissue. This can restrict joint motion and lead to painful compression of surrounding nerves and blood vessels. Our care incorporates treating the entire body; not just the spine, but extremity joints, muscles, nerves, fascia and other soft tissue structures.
Pain is always the last symptom to arrive in an 'issue'- it's just generally louder and more annoying than the earlier ones. We will first ask you a series of detailed questions to learn the history of your injury or complaint. This also allows us to determine the best diagnostic examinations to proceed with for your case.
Our office focuses on helping every individual to find their optimal wellness, and that means integrating optimal nutritional protocols and, when needed, functional nutritional supplements that target essential organ systems and patterns, bringing them back to an optimally balanced level of full body function and performance.
Is it true that once you start chiropractic care, you'll have to keep going for the rest of your life? No. A well balanced treatment plan can not only help to bring you to a point of pain free activity, but show you how to keep yourself pain free through preventative stretching, strengthening and nutritional awareness.
Reviews (4)
Elias Corona
Apr 07, 2022
Eman Elshaikh
Jan 08, 2020
Sr Hackett is amazing. She is well-educated about the body, muscles, and sports. She will listen to you to fully understand what is going on before doing the adjustments. She give a lot of time and attention to every patient. She will give you exercises to do at home and tips according to your case. She is so great with kids too. The appointments here are easy to setup and they respect the patients time so once you arrive, you will be seen on the exact time of your appointment.
Chad Nelson
Mar 25, 2019
Alex Dracup
Jun 02, 2016
