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Balance Chiropractic & Wellness At Balance Chiropractic & Wellness, we'll help you find the healthy stability you need in life. We look forward to caring for you and your family! Your Des Moines and Ankeny Chiropractor Dr. Jennifer Thompson is passionate about elevating the health of families in the community. At Balance Chiropractic & Wellness, we love to see babies, kids of all ages, moms-to-be and kids at heart. Our patients aren't collections of symptoms but instead valued practice members who eventually become friends and family members.
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After graduating from Palmer in Davenport in 2004, Dr. Jennifer Thompson was an associate doctor for about three and a half years. Then in early 2008, Dr. Jen decided that she wanted to open her own practice. Dr. Jen and her family moved to Ankeny, and she opened Balance Chiropractic & Wellness in June of 2008.
Dr. Jen is excited to be partnering with Sacred Health, in Des Moines, to offer prenatal, postpartum, and infant care at this satellite location. Dr. Jen was drawn to Sacred Health because of the collective of providers within the space, including massage therapy, midwifery services, yoga, mental health services, acupuncture and more.
As a mother of 3, Dr. Jen has a special empathy for her patients who are searching for options and hope for their families. Applying her experience as a woman, a wife and a mother, she's able to truly connect with her patients. Her patients truly are members of her extended family and she makes a commitment to be a part of each of their lives.
Mention chiropractic, and most people automatically think of back and neck pain. While we want to provide symptom relief to patients who need it, our care goes beyond getting patients out of pain. It's about ensuring that the brain and body can communicate effectively. When the brain and body can communicate without interference, you can enjoy optimal health.
Reviews (14)
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Dana Hunt
Mar 04, 2022
I highly recommend Jennifer! I've seen many chiropractors in the past, and no one has ever come close to her in knowledge and skills when it comes to treating perinatal clients. It's amazing how she's able to really target specific areas of concern. I see results same day after receiving treatment from her.
Stephanie Welch
Mar 02, 2022
My 2 and a half year old daughter has been struggling with upper respiratory issues for months. While waiting to get into the ENT we decided to try chiropractic care to help alleviate some of her discomfort. Dr. Jennifer has been so kind and gentle with my girl, and makes her feel so comfortable. The office is very kid friendly, relaxed, and inviting! We have been several times now and will continue to go back as it's been incredibly helpful!
Ellayna Oliver
Feb 21, 2022
Dr Jen is an awesome chiropractor! She's super helpful & friendly. She's also a great listener. I feel like I've found someone who actually cares what I'm saying and feeling. 10/10 recommend especially during pregnancy!
Christina Munoz
Feb 05, 2022
Love that Dr. Jen has different ways she can adjust your back. I don't like the cracking of the back, so instead she uses the activator method or drop table with me.
Emily Lewis
Dec 06, 2021
We have been going to balance chiropractic and Wellness for 5 years now. Dr. Jen has been amazing. I started seeing her after my first son was born and she has helped me through 2 pregnancies after him. all 3 of our boys started getting adjusted at just days old and they still go regularly. I had chronic pelvic issues during pregnancy that caused a lot of pain and dr. jen was able to give me a lot of relief. our boys love going to get their "pop pops" (adjustments). I would and do highly recommend seeing her!
Stephanie Wilson
Jun 05, 2021
Very professional and responsive. Dr Thompson listened and explained options so I could make an informed decision. Within a couple visits and stretching homework I was feeling better. Amazing!
Heather Sheesley
Apr 21, 2021
I have nothing but wonderful things to say about Dr. Jen! We recently started taking our 3 month old son to see her because we were a little concerned about some of his "wiggling" and arching of his back as well as a little bit of a right tilt. She has been FANTASTIC to work with. We already see a difference in our son after just a few adjustments.

I also decided to start seeing her myself as a postpartum momma who has neglected self care and chiropractic care since COVID started in March. She has already made a difference for me as well. I would highly recommend her.
MacKenzi Bianchi
Mar 06, 2021
Dr. Jennifer is a wonderful Chiropractor! She is flexible with days and times. She runs a smooth operation. She's always willing to assist me in any way she can. I would highly recommend her to my family and friends!
Katie Hersey
Mar 04, 2021
Such a caring Chiro who listens to your wants/needs and makes a plan that fits your schedule and financial abilities. Planning to come here regularly throughout my pregnancy and after
Brittany Bemisdarfer
Feb 22, 2021
Absolutely love Dr. Jen! My son has been seeing her twice a week for the past few months (he is 1) and before seeing Dr. Jen he was struggling with reoccurring ear infections. He also has asthma that we now have under control thanks to Dr. Jen. We also do not have any issues with ear infections and he has been very healthy
Rebecca Berkenbosch
Feb 21, 2021
Love, love, love Dr. Jen! She has been so helpful to me on my road to getting better after a work related injury. She has a device that will help you see the progress of her chiropractic treatments. I go in for treatments to my back, knee, hip and neck. I have even asked her for an attitude adjustment ( lol). And never be afraid to contact her if something got adjusted and you don't feel right.she will go out of her way to help your adjustment be what it should be. Thank you Dr Jen!
Sarah Parsley
Mar 01, 2019
Dr. Jen and the team at Balance Chiropractic have done great things for our family. On top of being friendly and knowledgeable, they really care about my family's health. We initially took our baby in for reflux, and within a few adjustments, we noticed reduced symptoms. We've been going regularly for over a year, and our whole family has noticed improved sleep, less pain from a chronic condition, and so far, an easier pregnancy than my first one when I was not receiving chiropractic care. If you're looking for a great chiropractic office, please check out Balance Chiropractic and Wellness!
BRian Gfrerer
Sep 11, 2018
Dr Jen is such an awesome chiropractor.! The office team there is so friendly and always greats you with a smile!
Derek & Abby Steelman
Apr 03, 2018
We have been seeing Dr Jen for almost 2 months. Having just moved back to the area she came highly recommended by our previous pediatric chiropractor. We are extremely happy with her, she sat down and has taken the time to get to know us and listen to our concerns. Our 3 yr old took to her very quickly and he usually takes a while to warm up to people. She really cares about her patients and it shows.