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Our practitioners' hours vary and many of us do our own scheduling so please check the individual webpage of your practitioner to know how to reach them. Our office assistant, Melinda, is available during regular business hours and can be reached at (919) 643-2273. Because of our close proximity to both I-85 and I-40, we are able to serve residents of Hillsborough, Chapel Hill, Carrboro, Durham, Mebane, Efland, and many other small towns along the way.
Reviews (3)
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Melissa Booth
Apr 13, 2022
These people keep me healthy so I can continue to work. Dr. Jena is incredible and has helped me for over 15 years. Many of her practioners I have seen also and are so talented and getting to know and fix your body.
Linda Althouse
Apr 22, 2019
I have been seeing Dr. Jena for over 10 years. She is more than a gifted chiropractor - she is passionate about helping and knowledgeable about explaining what is happening to your body. I have also utilized the massage services, the studio, and the infrared spa at A Step to Health. The entire group there is remarkable. The place is bright, clean, and refreshing. I would highly recommend!
Vix E.
Jun 30, 2012
A Step to Health has a few kinds of health services, one of which is hypnotherapy by Petra Gustin. I bought a Living Social deal for her services, which were AMAZING. I was fed up with food controlling my life but had been unable to figure a way out of the pattern (as hard as I tried). Not only has the hypnotherapy broken that cycle in one session (she says I'm very suggestible - which I agree with), but the aspect of our session that so inspired me was how much she obviously cared about me and her craft.

She has a clear passion for hypnotherapy, and for helping who sits in her recliner at her services. She was fantastic - I plan on going back as soon as I can for other issues in my life that also have been resistant to other forms of change agents.