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Kaizen Center - Health Wellnes: O'Brien Tara Kaizen Centre for Health & Wellness is a dedicated staff of chiropractors, physical therapists, massage therapists & yoga instructors dedicated to the patients we serve. Kaizen embodies our centres philosophy. The wellness Doctors & team at Kaizen encourage incremental, continuous growth in our patients journey back to health. We support consistency in wellness care for our patients and their family.
Reviews (16)
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Evgeny Mishin
May 19, 2022
The Best caring, the Best service, The Best Knowledge! I had problems with my neck and back after seeing chiropractor her name is Tara All problems are gone I am big guy IFBB PRO BB about 275 lbs muscles and she adjusts me very well I had chiropractors before but if you know they spend from 5 to 10 min max This place take their time to warm your muscles then adjust you right way If it would be 10 star that what I would put it Also if you need good physeoterapy they have the Best Physiotherapist He does very good massage and stretching and give you right exercises that you will heal very fast I really recommend Tara and Farid
Vanessa Rizzi
Apr 27, 2022
I've been going to Dr Tara for several years now and she has helped my back pain tremendously. I also went during my pregnancy and postpartum and she has helped me with any pregnancy related pain and tightness I've experienced. I highly recommend her and have sent many others to her.
Brett Kubler
Mar 14, 2022
After dealing with chronic back pain for years I finally made the decision to visit a chiropractor. Due to multiple recommendations it was a no brainer choosing Dr Tara O'Brien at the Kaizen Center. I was slightly apprehensive at first but Dr O'Brien was patient, considerate and made sure to explain everything thoroughly prior to any manipulation and/or adjustment.

Fast forward two months and I can say with enthusiasm that I am essentially pain free. If you are looking for a professional yet relaxed atmosphere then you have come to the right place. If you are looking for someone who is passionate and extremely knowledgeable in the field then you have chosen the right chiropractor. Thank you Dr O'Brien for all that you do and thank you to the wonderful staff for making the environment a warm and inviting place.
Jackie Dara
Oct 02, 2021
After months of dealing with severe chest pain from long haul covid, moving from doctor to doctor with no answers, I found the Kaizen Centre and gave it a shot. To my surprise, Dr. Tara O'Brien was immediately able to explain what was causing my pain and worked out a plan to help fix it. After seeing her for a few weeks, I was FINALLY able to get my life back.

After months of not being able to move, I finally feel like myself again. I continue to see her weekly and I let her know every single time that she is like a magician and that I am so grateful for her knowledge. Thank you Dr. Tara O'Brien! If you are debating coming here, just book an appointment, you won't regret it!
J. Martin
May 26, 2021
I would highly recommend Dr. Tara if you need chiropractic care. I have been seeing Dr. Tara for several years due to intermittent neck and back pain that began following a car accident when I was younger. Dr. Tara is very knowledgeable, compassionate and results oriented. After being adjusted I have less pain and greater mobility and flexibility. As an added plus Dr. Tara's staff is amazing also! I feel like a new person due to the chiropractor care at the Kaizen Center.
Sharon King
Apr 17, 2021
I am a long time client of Kaizen Centre. Dr. O'Brian has worked with my family since my youngest was 2, now he is almost 15. I recently went in because I was having lower and upper back pain from starting an exercise routine. I was gaining too much weight. After my adjustments I literally feel like I am walking on air. I just feel lighter (I am aligned again). I wish she lived with me. I would definitely recommend Dr. O'Brian and Kaizen Centre LI.
Steve Della Croce
Jan 20, 2021
Dr. O'Brien spends so much time with me and really addresses my problem areas. I've been going to chiropractors for 30 years and she has spent more time with me each session than most of them.
Roslyn Forst
Nov 09, 2020
Clan friendly atmosphere and most importantly, got greatelief from neck pain. Tara O'Brian work wonders.
Bob Lopatin
Oct 17, 2020
A month ago, I was in severe, 24-hour pain due to scar tissue within my reconstructed left knee (added to the aftereffects of polio on my right leg). I could not even sleep due to the pain. I had been sheltering in place at home due to COVID-19, but when I could stand the pain no longer, I came to Kaizen Wellness Center. Immediately, I was relieved of my fears of exposure to the virus due to the incessant sanitizing taking place throughout Kaizen's office.

It has been a remarkable month. Due to the professional, knowledgeable, diligent and compassionate care of Kaizen's physical therapist, Tom Mathew, and the exercise routine he prescribed for me, I am now completely pain free. I cannot adequately express the sense of relief that brings. I know I have a long way to go to fully strengthen my legs, but I know just where to go to have that happen. I can add on the basis of observation that the entire Kaizen staff is quite affable and dedicated to the health of their patients. I cannot recommend them highly enough.
Megan Asuncion
Aug 31, 2020
I didn't believe in chiropractors before I went to the Kaizen Center, but was in so much pain I was desperate. A coworker recommended Dr. Tara, and I am so grateful. I went to her with my back in full spasm, having difficulty making it through work each day. She has been amazing! I've been going to the Kaizen Center for over a year, and couldn't recommend it more highly. It's a peaceful office with great staff.
Jacqueline Nunez
Aug 09, 2020
Great bedside manners, the place is very clean, and the staff are all very friendly. I go for back pain relief due to my scoliosis and they have helped immensely in the few months I have been going.
Olivia Asuncion
Jul 23, 2020
Dr. Tara is the best! I went in with the worst back pain and stiffness and after the first session I felt better immediately. Recommend her to everyone I can.
Michelle Alexander
Jan 03, 2019
Dr. Tara O'Brien is an exceptional chiropractor. I have chronic back issues and since beginning treatment with her, my back has never felt better. Her knowledge and professionalism make her stand out in her field. I would recommend Dr. Tara without reservation.
John Infantino
Feb 01, 2017
I have had multiple back surgeries over the past 25 years and continue to have issues. I have been treated by more than 15 chiropractors and multiple physical therapists over that period of time. Dr. O'Brien has been the first to understand my frustrations and discomfort. While I may not ever feel 100%, she has been the only chiropractor/therapist that has provided as much relief as I've experienced over the many years. Her office, her staff and Tara offer a very warm, comfortable and assuring atmosphere. I look forward to every visit. -John I.-
Maryellen Pierce
Nov 29, 2016
I have been seeing Dr. Tara O'Brien for the past 2 years. She has given my back specifically upper and neck great relief. In addition she has worked on relieving my asthma symptoms with specific adjusts which have helped relieve the tightness and has improved my ability to breathe more deeply. The atmosphere of her office is welcoming and warm, the receptionists are friendly and help. Her two physical therapist are top notch. Highly recommend Dr. Tara.
Kristin M.
Nov 11, 2016
I have been seeing Dr. Tara and the wonderful staff at Kaizen for over 4 years now. They are so friendly & kind and really care about your health and well-being. Dr. Tara is thorough and extremely knowledgeable and was able to get to the root of my medical issues that other doctors weren't able to help me with. The Kaizen Centre is a happy, calm atmosphere and I leave feeling totally relaxed every time.

I travel a far distance just to get there because I won't see another Chiropractor or Physical Therapist. It's hard to find a doctor you trust, but I have found that with Kaizen! They are the best!