Wellness Dallas is committed to relieving your pain using the true principles of medical, chiropractic, therapy-rehab, and nutritional counseling. Dr. James Kontaratos, D.C., C.C.S.P. and the friendly medical staff of Wellness Dallas have provided patient-focused chiropractic services to our neighbors in Plano for over 30 years.
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Our chiropractic services are designed to quickly get you back to your healthy, active lifestyle without the need for surgery. Our multidisciplinary team of medical professionals will diagnose the underlying causes of your pain, and work with you to develop a holistic treatment plan that meets your specific needs.
Massage therapy has been practiced for centuries and is highly effective in the treatment of many acute and chronic medical conditions. Massage therapy is a highly effective, non-invasive treatment of certain muscle and joint injuries and illnesses. It has been shown to help our bodies deal with the normal physical, mental and emotional stresses we encounter in our active, busy day-to-day lives.
Our rehabilitation therapy pairs a team of expert doctors, therapists and other healthcare professionals with advanced technology and state of the art equipment. Each plan is custom-designed for the patient's diverse individual needs. Improves function, everyday skills and mobility in acute and chronic injuries such as neck, shoulder, back, knee, ankle, wrist and other disorders.
Wellness Dallas offers chiropractic services in a caring, compassionate atmosphere in their conveniently located Plano office. For more than three decades, Wellness Dallas has been delivering the best, most cost-effective medical and chiropractic services available in Plano and the surrounding areas.
Reviews (13)
Sarah Jones
Oct 26, 2021
I came to Dr. K because of my best friend. She has been coming to Dr. K for years. My back was hurting me and I couldn't teach with the pain. I am so glad I listened to her because Dr. K and his team got my back to feeling so much better and pain free! I love coming to Wellness Dallas. The atmosphere is so calm and peaceful. I love all of his staff! They make the experience a great one! Everyone works so hard for all of the patience. I loved Dr. K and staff so much that my husband comes here now.
Jadon De Revere
Oct 19, 2021
Denise Lindstrom
Oct 08, 2021
Victoria Rachel
Sep 20, 2021
I came to to Wellness Dallas with 2 herniated disks and a fractured spine. Dr K got my pain level down alot. On Dr K's recommendation I went to a pain management Dr and had my fractured spine repaired. I am now in physical therapy with Dr K. I am so grateful I was guided to Dr K by a friend who has been going to him for 30 yrs. I love the staff.
Brianna Rodriguez
Sep 20, 2021
Daniel Bell
Sep 19, 2021
Kyle Kolbye
Sep 18, 2021
Dr. K. and everyone at Wellness Dallas make your visit feel very relaxed. They are all very accommodating with your time and schedule. Dr. K. takes the time to develop a personal relationship with his patients and is very skilled and knowledgeable. Lexi, Mia, and Ferra always take really good care of my wife and I. We look forward to our visits every week!
Christy Bryan
Sep 17, 2021
I started seeing Dr. K on a recommendation from a friend who had thrown her own back out and said the work he was doing had greatly improved her pain. I have dealt with chronic back pain since childhood (pain that got worse during and after pregnancy) and have been to see numerous chiropractors and therapists over the years for help. It wasn't until starting my therapy program with Dr. K that I'm now finally starting to feel like progress is being made towards living a pain free life.
If you're looking for a quick fix, this isn't the spot for you and Dr. K will tell you as much. He is all about the slow and steady race and treating the patient holistically. Probably the best thing this clinic offers is the opportunity to get X-rays of your full body structure. This was the only way we were able to confirm what had been causing my years of chronic pain and the corresponding symptoms that resulted elsewhere through my whole body.
With that invaluable tool in hand, Dr. K customized a treatment plan for me that is slowly but surely getting me back to the quality of life I have been missing out on. I finally don't feel stuck or destined to just live with the pain. Now I have hope that I can and will live a happy, pain free life thanks to Dr. K and his stellar team. The girls running the whole ship are so incredibly nice and accommodating, even offering to watch my infant so I could get my therapies done undistracted.
The payment plans are flexible and they are more than happy to work with you on that part to make sure you're getting the care you need. Ultimately, you just feel great coming into this clinic. You'll always get a happy smile and warm hello and you'll leave feeling like you can conquer anything!
If you're looking for a quick fix, this isn't the spot for you and Dr. K will tell you as much. He is all about the slow and steady race and treating the patient holistically. Probably the best thing this clinic offers is the opportunity to get X-rays of your full body structure. This was the only way we were able to confirm what had been causing my years of chronic pain and the corresponding symptoms that resulted elsewhere through my whole body.
With that invaluable tool in hand, Dr. K customized a treatment plan for me that is slowly but surely getting me back to the quality of life I have been missing out on. I finally don't feel stuck or destined to just live with the pain. Now I have hope that I can and will live a happy, pain free life thanks to Dr. K and his stellar team. The girls running the whole ship are so incredibly nice and accommodating, even offering to watch my infant so I could get my therapies done undistracted.
The payment plans are flexible and they are more than happy to work with you on that part to make sure you're getting the care you need. Ultimately, you just feel great coming into this clinic. You'll always get a happy smile and warm hello and you'll leave feeling like you can conquer anything!
Spencer Chabot
Sep 17, 2021
Martha Hall
Sep 04, 2021
Victoria Meng
Mar 12, 2021
Dr. K had good reviews on my insurer's website and the staff at Wellness Dallas is very nice and polite but I would not recommend treatment at this office. After 20 visits, I haven't seen any significant improvement in my symptoms. Instead, pain has spread to new parts of my back. I usually had to wait around 30-45 minutes to see Dr. K and each session seemed impersonal and rushed.
We kept trying the same adjustments week after week despite them not working. It took 4 complaints of pain caused by one of the physical therapy exercises to get anything changed. On top of that, I felt pressured to keep spending money on add-ons ranging from expensive laser treatments to homemade pain reduction powders. Also note that you will be pushed towards a long-term visit commitment early on in treatment. Finally, many months into the pandemic, Dr. K repeatedly promoted that face masks are ineffective and do not need to be worn. Coming from a medical professional, this information is potentially dangerous.
We kept trying the same adjustments week after week despite them not working. It took 4 complaints of pain caused by one of the physical therapy exercises to get anything changed. On top of that, I felt pressured to keep spending money on add-ons ranging from expensive laser treatments to homemade pain reduction powders. Also note that you will be pushed towards a long-term visit commitment early on in treatment. Finally, many months into the pandemic, Dr. K repeatedly promoted that face masks are ineffective and do not need to be worn. Coming from a medical professional, this information is potentially dangerous.
UmaMaheswari S.
Nov 24, 2020
Andrea Baxter
Oct 25, 2020
Dr. K is awesome! When developing a treatment plan he takes your whole body into consideration, not just where the pain is located. My posture was an issue and stress from being furloughed caused major back pain. I hadn't seen Dr. K in many years but he and the wonderful staff welcomed me back with open arms. It had been a long time (years) since my previous visit so it took some visits to start seeing results. Dr. K assured me that I would feel better and he was right! I'm feeling better than I have in a while. Everyone at Wellness Dallas truly cares about each patient that walks through their door. Thank you Dr. K and staff!