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When it comes to choosing a chiropractor, the options seem endless. That is why at Big Idea, our mission is to break through the clutter and share with you our vision for our patients. The developer of chiropractic, BJ Palmer, introduced the profession as the "Big Idea" in which a small adjustment by a chiropractor can have a BIG impact on one's health.

We like to call it the "I Have a Dream" speech of chiropractic. Palmer's "idea" has grown into an art and science that is now practiced worldwide. We hope to instill this sense of "going BIG" within our patients as they continue to heal and grow through chiropractic care.
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A native of the North Star State, Dr. Clay is proud to be serving the Twin Cities eastern metro. Dr. Clay earned his Bachelor of Science degree in biology from Wheaton College in Illinois. Having set his sights on chiropractic, he returned home to attend Northwestern Health Sciences University in Bloomington, MN.
The Big Idea is your central nervous system made up of your brain and spinal cord which is continually monitoring and coordinating every single function in your body. If you think of your brain as a central computer that controls and regulates all the functions of your body, then the nervous system is like a communication network that relays messages back and forth from the brain to different parts of the body through the spinal cord. The spinal cord is a long bundle of nerve tissue that extends from the lower part of your brain and through your spinal column.
Dr. Clarence Gonstead redefined the nature of his profession and built a chiropractic Mecca in small-town Wisconsin. He continues to be one of the most influential figures in the history of Chiropractic and the Gonstead System lives as a shining example of the best that Chiropractic has to offer.
Why make a decision concerning someone's health with anything less than ALL of the available information? Every patient deserves to have correlated analysis in their clinical picture to ensure the highest level of chiropractic care in Oakdale. This will insure specificity and ultimately patient confidence in the doctor's ability with care.
Reviews (16)
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Peter Kellner
Jun 04, 2022
3 previous chiropractors said I would never be able to squat heavy again; ~8 months after initially seeing Clay and I'm at 90% of my previous max. Very flexible scheduling, friendly atmosphere, clean office, the list goes on. 10/10, would recommend to anyone looking for a good chiro.
Cody Warren
May 25, 2022
Big Idea knows what they're doing, and clearly communicates with you through your whole visit. I've been to a number of chiropractors and have not found one as competent or friendly as Big Idea. No snake oil - just solid Chiropractic work. I strongly recommend Big Idea Chiropractic!
Iliana Rossell
May 21, 2022
Dr Clay is the best. I love his practice, his professionalism, his personal attention, the X-rays, but most of all, the results. I've been desperately seeking for low back pain relief for over 6 years. I've seen him a handful of times, and I can already feel the difference! I can't recommend him enough.
Paul Vanderwerf
May 19, 2022
We've tried several chiropractors over the years. Dr. Larson is clearly the best. He listens carefully and identifies the underlying problems quite readily. I have found Dr. Larson to be very kind and genuinely interested in helping people get healthy and stay healthy.
Rita Perkins
May 11, 2022
The gentle technique used works for me and the adjustments of more than just the spine. Using x-ray helps to see what is going on and measures improvements. Dr. Clay is very knowledgeable, has a keen sense of observation and is skilled with his technique. I appreciate that ease of being able to make or change appointments. Billing is uncomplicated and straight forward. The office, changing room and exam area are very clean and welcoming. I have recommended Dr. Larson to my friends.
Hung Tong
Jan 12, 2022
Amazing! I've been to many Chiropractors in the past and it was pretty worthless. I like Dr. Clay approach. 1. take an x-ray and discuss with you your issues. 2. discuss with your treatment plan. 3. adjust the treatment plan as the problem changes. What real world problem stays constant? 4. after 6 months another x-ray so you can see change and develop continual treatment.

I could not walk well for 5 years and been to the top doctors from the executive health at Mayo clinic to consultations with some really great surgeons in Minnesota. I was at the end of my rope and was in constant pain. Dr. Clay has got me to the point I can walk without pain.
Arianna Untereker
Dec 16, 2021
Dr. Clay is fantastic! I have been going here since he opened. Not only does he actually care about my health and helps me focus on my wellness goals, but he also makes such a difference in my every day life from getting adjusted. Before going to Dr. Clay, I had severe TMJ, a weird jaw swing and my disks in my jaw constantly slip which causes pain, clicking and more.

I went to so many different chiropractors and a couple specialists who told me there wasn't much I could do or put bandages over the problem. He has improved my jaw significantly, to the point it is minimally painful, it stays in place if I don't see him for a little while and we can even see how my jaw position is more normal than before via the X-rays we recently did to see the last year's progress.

He has helped with so many of my other problems too. Very impressed with Dr. Clay's service and I will be a forever client and recommend him to others. So worth going to Dr. Clay!
Crystal Stevenson
Jul 07, 2021
Dr. Clay takes a scientific, results-oriented approach to chiropractic. The care I have received from him has been life-changing. He has resolved issues I've had for 10+ years that countless other chiropractors could not resolve. One issue specifically: I had right shoulder pain that prevented me from side-sleeping for over 10 years. Dr. Clay has resolved this for me and I can now sleep on either side, or on my back, comfortably!

I also used to suffer from chronic neck and low back pain. I would take Advil/ibuprofen at least once per week. Dr. Clay has helped me make significant progress in both areas, to the point my neck rarely bothers me. I take Advil maybe once a quarter now. Another area of improvement since beginning with Dr. Clay has been my overall stress/anxiety level.

I generally feel calmer and better able to handle to challenges of working full time while raising two highly energetic small children. I believe his adjustments help support my nervous system and overall health. Dr. Clay has become a vital part of my self-care routine to keep me functioning at my best. I would highly recommend!
Kristina Lund
Jun 21, 2021
Our experience with Clay at Big Idea Chiropractic has been excellent! Clay is so educational and informative in what he is doing, we come away from our appointments not only feeling better, but also having direction for what steps we should be taking towards better health. We couldn't suggest Clay enough!
Jason Louie
Dec 07, 2020
Dr. Clay is amazing! A wonderful chiropractor and wonderful person. He is thorough, dedicated and skilled in helping your body to heal. I highly recommend him for your health needs.
Brenda Nicol
Jun 14, 2020
I have been seeing Dr Clay for the past few months and am seeing significant improvement in my low back and hip pain. He is always professional and is very knowledgeable. I have referred additional family members to him who are also seeing great results! I would highly recommend checking out Big Idea Chiropractic!
Elijah Johnson
Jun 12, 2020
Great experience going to Big Idea! Specific, neat, and expert level care from Dr. Clay! Would recommend to anyone trying to get their health back!
Katrina Colling
Jul 10, 2018
Dr. Clay has a true passion for what he does! He genuinely cares about his patients and their well being. He is honest, professional, comforting and extremely thorough in his work. I have seen huge results in a short amount of time. Highly recommend Dr. Clay!
Scott Redman
Jun 30, 2018
Dr. Clay is wonderful with patients. He follows the art of Chiropractic the way it was designed utilizing the Gonstead technique. Dr. Clay is a very dedicated to chiropractic and his patients. The staff at Big Idea Chiropractic made me feel at home from the moment I walked through the door. You're making the right choice with Dr. Clay! Make your appointment today.
Galen Call
May 24, 2018
This is my first experience with Gonstead chiropractic care, although I've seen a variety of chiropractors over 35 years. It really makes sense! Dr. Clay at Big Idea Chiropractic (Oakdale) carefully explains the science behind the theory and takes the necessary time to provide excellent, personalized care. No rushing to get in and out. No pressure to buy supplements or books. Quiet environment in a brand new space. I'm super-impressed with his manner and his concern for individualized treatments that make a difference in how I feel.
Brooke'S. Active Essentials
Mar 16, 2018
Dr. Clay is a fantastic person and chiropractor. He is always willing to go the extra mile and the passion he has for his work shows every day at the office. My experience being adjusted by Dr. Clay is always professional, fun, and he gets the job done!